Today’s prompt: Living with diabetes (or caring for someone who lives with it) sure does take a lot of work, and it’s easy to be hard on ourselves if we aren’t “perfect”. But today it’s time to give ourselves some much deserved credit. Tell us about just one diabetes thing you (or your loved one) does spectacularly! Fasting blood sugar checks, oral meds sorted and ready, something always on hand to treat a low, or anything that you do for diabetes. Nothing is too big or too small to celebrate doing well!
I have to admit today’s post seem easy enough until I actually had to start writing it. I can think of tons of things I do wrong and I admit I tend to beat myself up when my blood sugars are off. When it came to thinking of something I do well my mind drew blanks. I could list a ton of things I am just average at. So I asked my mom; her answer was that I always drink tons of water.
At first I felt a little disappointed (Oh great… Is that it? – I drink water – how interesting) but then I realized how important it is to remain hydrated (especially if you’re high). I probably drink at least a gallon of water everyday – no exaggeration. There are times I don’t want to drink juice because of all the sugar, don’t always feel in the mood for diet soda (maybe because we only have the choice between Coke Zero, Diet Pepsi or Sprite Zero). Water is just pure and I always have a bottle of water by my side (especially since Barbados is so hot).
Maybe it is because in the hospital the first thing they put in you is a ton of IV fluids – which consist of mostly water. I used to always be told that I was dehydrated, sometimes going in to ICU for severe dehydration. Since I have been drinking more water, I find I am healthier and I have only been in hospital once for the last seven months (which is a big deal given my track record of going in almost every two to three months)
I guess it is not as spectacular as testing every two hours or being the carb-counting bolus queen (hopefully I will get there someday) but I am proud to say I drink more than my quota of 8 cups a day.